Mulanje Mountain Porters Race Festival in Mulanje Mountain
The Mulanje Mountain Porters Race is Malawi's best-known trail running event, held annually on the second Saturday of July within the Mount Mulanje Biosphere Reserve. Competitors cover roughly 25 kilometers from the Likhubula Forest Office up to Chambe Plateau, at about 2,500 meters elevation, across Lichenya Plateau, and back down. Founded in 1996 to honor the mountain's working porters and guides, it now draws national and international runners plus thousands of spectators.
Mount Mulanje rises abruptly from the plains of southern Malawi, a granite massif so large and isolated that people in the surrounding Shire Highlands have long called it the island in the sky.