Mha Puja in Kathmandu Valley
Mha Puja is a Newar ritual of self-worship observed on the fourth day of Tihar, coinciding with Nepal Sambat New Year. Family members sit before individually decorated mandalas and are ritually worshipped in turn by the household's eldest woman, honoring the body as the seat of the self.
Amid the five days of Tihar, when most of Nepal's attention turns to crows, dogs, cows, and finally the bond between siblings, the Newar communities of the Kathmandu Valley observe a fourth-day ritual turned inward.